Eve Coker, PhD, LCMHC
Body Scan Exercise to Relieve Anxiety
Have you noticed how tense your muscles get when you feel stressed? Or maybe your stomach gets upset when you feel nervous about...
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Eve Coker, PhD, LCMHC
- Aug 10
- 2 min
Abuse through Social Tactics
My dad found a nice quote on Facebook and thought it would go well as a blog post. When a toxic person can no longer control you, they...
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Eve Coker, PhD, LCMHC
- Jul 15
- 2 min
4 Ways Business Management Coaching Can Impact Your Business
Looking for a way to elevate your business and take it to the next level? Business management coaching is a great way to get help within...
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Eve Coker, PhD, LCMHC
- Jul 13
- 2 min
How Personal Counseling Can Help You Overcome the Obstacles in Your Life
They say that life consists of ups and downs, but they don't discuss how anyone can reach a more consistent state of life enjoyment...
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Eve Coker, PhD, LCMHC
- Apr 4
- 3 min
Working hard to burnout: Laziness or being human?
In our society, we are taught that we need to be productive in order to be worth something. We believe that we have to work hard in order...
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Eve Coker, PhD, LCMHC
- Feb 16
- 2 min
Why Choose Engagement Techniques Consulting
When it comes to choosing a mental health counseling service, why should you choose Engagement Techniques Consulting? We offer mental...
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Eve Coker, PhD, LCMHC
- Feb 9
- 2 min
Ethical Behavior is Competent Behavior
I've been working with some managers and employees in a small manufacturing facility lately. It's a small business with a pretty...
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Eve Coker, PhD, LCMHC
- Feb 2
- 2 min
4 Benefits Of One-On-One Counseling
There are many benefits of one-on-one counseling. It allows the individual to receive help at a very personal level so that they can gain...
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Eve Coker, PhD, LCMHC
- Jan 27
- 2 min
Big changes in our employment mindset.
Arianna Huffington recently tweeted, "The Great Resignation is really a Great Re-evaluation. What people are resigning from is a culture...
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Eve Coker, PhD, LCMHC
- Jan 19
- 3 min
Trust the Process
I was reminded recently about the power of trusting in the process. We are so outcome-driven as a society these days. It makes perfect...
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Eve Coker, PhD, LCMHC
- Jan 13
- 2 min
We grieve for more things than death alone
Death is a normal and yet mysterious event which we watch others experience. It's often a pretty obvious things to grieve when we lose a...
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Eve Coker, PhD, LCMHC
- Jan 6
- 3 min
Love them where they are at? Balancing toxic positivity with personal security.
I started re-watching "The Good Place" where they presented an interesting ethical (and psychological) quandary. Spoiler alert - plot...
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Eve Coker, PhD, LCMHC
- Jan 3
- 2 min
Baby Steps = Lurching into the unknown?
We often remind each other to take "baby steps" whenever we undergo a process, such as in personal development, growing a business, or...
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Eve Coker, PhD, LCMHC
- Dec 28, 2021
- 2 min
"Crashing" after stressful events
A friend of mine felt ill on the day after her holiday celebration and the telehealth doctor had strongly recommended for her to go to an...
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Eve Coker, PhD, LCMHC
- Dec 21, 2021
- 2 min
Looking at our past selves with *cringe*
Patterns often reveal themselves in psychological patterns, and it's funny how I frequently hear my clients independently describing...
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Eve Coker, PhD, LCMHC
- Dec 20, 2021
- 1 min
Insights into Another's Life; A Vignette
Like many people, I love learning about what another person's life is like. Not just how they live, but what kinds of thoughts, feelings,...
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Eve Coker, PhD, LCMHC
- Dec 16, 2021
- 1 min
Gratitude can change your brain!
My wonderful colleague Naaila Moumaris-Clay recently shared an article about the physiological impact of gratitude on the brain. The...
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Eve Coker, PhD, LCMHC
- Dec 15, 2021
- 2 min
The Anxiety and Self-Doubt Cycle
Many of my clients have expressed a doubt in their decision-making abilities. When we've traced the origin of this belief, it often comes...
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Eve Coker, PhD, LCMHC
- Dec 13, 2021
- 2 min
Values -> Goals -> Motivation
I was working with a client the other day who struggled to find motivation to move in the right direction. So we took a step back to try...
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Eve Coker, PhD, LCMHC
- Dec 10, 2021
- 2 min
Owning Mistakes
There's this video clip that I like to use with clients who like pop culture references and struggle with feelings of shame and barriers...
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